Amount of 22:4 polyunsaturated fatty acids in Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added there is 0 g of 22:4 polyunsaturated fatty acids. Change amount
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22:4 polyunsaturated fatty acids
22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added.
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.17 g
|
0.17%
|
Oil, beluga, whale (Alaska Native)
|
0.16 g
|
0.16%
|
Oil, spotted seal (Alaska Native)
|
0.16 g
|
0.16%
|
Turkey, retail parts, breast, meat only, with added solution, raw
|
0.071 g
|
0.07%
|
Spices, cloves, ground
|
0.058 g
|
0.06%
|
Pork sausage, link/patty, fully cooked, microwaved
|
0.054 g
|
0.05%
|
Pork sausage, link/patty, cooked, pan-fried
|
0.051 g
|
0.05%
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
0.049 g
|
0.05%
|
Pork, cured, bacon, cooked, microwaved
|
0.048 g
|
0.05%
|
Pork sausage, link/patty, fully cooked, unheated
|
0.047 g
|
0.05%
|
Pork sausage, link/patty, reduced fat, cooked, pan-fried
|
0.046 g
|
0.05%
|
Pork sausage, link/patty, unprepared
|
0.044 g
|
0.04%
|
Sausage, Italian, pork, mild, cooked, pan-fried
|
0.044 g
|
0.04%
|
Salami, dry or hard, pork, beef
|
0.043 g
|
0.04%
|
Turkey, whole, skin (light and dark), roasted
|
0.039 g
|
0.04%
|
Turkey, skin from whole, (light and dark), with added solution, roasted
|
0.039 g
|
0.04%
|
Pork, cured, bacon, unprepared
|
0.039 g
|
0.04%
|
Sausage, Italian, pork, mild, raw
|
0.038 g
|
0.04%
|
Turkey, retail parts, drumstick, meat only, cooked, roasted
|
0.038 g
|
0.04%
|
Pepperoni, beef and pork, sliced
|
0.037 g
|
0.04%
|
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added are listed below.
Nutrients in Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added